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They had lots of items on sale - and all the specials you expect: MBF Exclusives, 5 for $5 shipping, Hundo Pricing, and discounts on many of their best products. 20.57. $16.50. Rogue Fitness The 4th edition of the WOD Handbook now includes over 324 pages of helpful, step-by-step workout illustrations, offering an all-in-one instructional resource for CrossFit beginners and veterans alike. Rogue Fitness WODbook. Squat and Deadlift Manual. Book of Methods. Rogue Fitness WODbook. Rogue Fitness. $20.00. $16.95.

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